PinnedKonstantin StavrovWhat are the features of training on keto?When switching to keto, ketone bodies formed from fats become the main source of energy. They are spent on most needs of the body…May 2, 2023May 2, 2023
PinnedKonstantin StavrovYour fruit for effective muscle buildingWhether it’s a snack between meals, before or after a workout, or an integral part of your muscle-building diet, fruits are an important…Feb 19, 2023Feb 19, 2023
Konstantin StavrovKeto, cholesterol and cardiovascular diseaseCardiovascular disease (CVD) is the leading cause of death in developed countries. Today, the risk of developing CVD is difficult to…May 6, 2023May 6, 2023
Konstantin StavrovDifference Between LCHF and Keto DietLCHF stands for “low carb, high fat”. The ketogenic diet is an LCHF diet, but not every LCHF is ketogenic. The fact is that LCHF is not a…May 6, 2023May 6, 2023
Konstantin StavrovCan You Eat Dairy on a Keto Diet?Studies show that those who consume milk and dairy products are generally healthier. They have better bone tissue, more muscle and less…May 6, 2023May 6, 2023
Konstantin StavrovMelatonin is the most important antioxidantModern people want to live as long as possible, so life extension is a very popular topic for research.May 6, 2023May 6, 2023
Konstantin StavrovNot just weight loss: scientists claim that a keto diet prolongs lifeNot just weight loss: scientists claim that a keto diet prolongs lifeMay 4, 2023May 4, 2023
Konstantin StavrovRaspberry Shake for the Keto DietKeto Raspberry Smoothie Ingredients:May 4, 2023May 4, 2023
Konstantin StavrovThe Positive and Negative Effects of the Keto DietThe positive impact of the keto dietMay 3, 2023May 3, 2023
