BlueThis is how I changed the weight of my encounters with successAs I invited more awareness into my life and chose to breathe better. Aug 31, 2023Aug 31, 2023
BlueTurning points in meditation and mindfulness4 Questions that invite possibility, expansion and ease.Aug 25, 2023Aug 25, 2023
BlueKnow your priorities, get into it, and learn about what you like while at it — all in 5 steps.If you’re thinking ¨I want all of these things, but I can’t get myself into doing it¨, that’s because your own priorities are too scatteredJul 4, 2023Jul 4, 2023
BlueOur bodies and lives are living memories of where water moved us.Not every conversation I have comes through the front door.Jun 21, 2023Jun 21, 2023
BlueRetreatSome days I need to fall apart And ask my bones Where were you? Why didn´t you? Where´s the wisdom? To cry and scream To all my…May 17, 20231May 17, 20231
BlueNo longer lost: Growth and Improvement are two different worlds.I walked away from 11 years of engineering: 6 of studies and another 5 of applying it. I loved it until I didn’t.May 10, 2023May 10, 2023
BlueMy experience with fasting during Ramadan (as a Non-Muslim)If I were to resume my Ramadan experience, it’s been similar to being on a retreat for 30 days.Apr 29, 2023Apr 29, 2023
BlueKeep breathing — the absolute best line a breath can deliverThose who know me are familiar with this line, as it’s one of my favorites.Apr 11, 2023Apr 11, 2023
BlueKnow ThyselfBut to do so, you need to have a relationship with yourself. And not just any, but all. You must be a friend, lover, brother, parent, god…Apr 8, 2023Apr 8, 2023