Brian MartinTravel and Marathon TrainingAnother Sunday means another long run and another week of marathon training in the books. It has been a bit hectic with my first week of…Sep 11, 2017Sep 11, 2017
Brian MartinFall Marathon Training Weeks 7- 8After the craziness of vacation and prepping for travel season, I finally made the time to sit down and write about my last two weeks of…Sep 3, 2017Sep 3, 2017
Brian Martin3 Ways to Succeed at Exercising and Running in the Heat — 5 MilesEven stepping outside at 5:30 this morning, it was a sauna. Had to have been 70–80% humidity and if it wasn’t, my lungs and body sure felt…Aug 22, 2017Aug 22, 2017
Brian MartinTaking Your TimeAs I sit on the bus very much enjoying the fact I am not driving into work today, I realize the importance in taking your time.Aug 21, 2017Aug 21, 2017
Brian Martin8 Miles — Sunday Runday8 Miles in 1:09:57 — averaging 8:44/min per mile. Today was my long run — 8 miles, back up to a higher mileage and it will continue to…Aug 20, 20171Aug 20, 20171
Brian Martin5 Miles…On the TreadmillWell so much for 5AM…I got up and promptly fell back asleep to wake up at 6:30 and head out for my client meeting. By the time I got back…Aug 18, 2017Aug 18, 2017
Brian Martin“Finding Time” to Run or ExerciseAs I sat in traffic on my way home tonight, I thought about how much I would enjoy having a running/biking path above all of the traffic…Aug 16, 2017Aug 16, 2017
Brian MartinRunning the HillsSo this morning I did have plans for a 4 mile easy run but I got motivated to do something a little different. So there I was, making the…Aug 15, 2017Aug 15, 2017
Brian MartinMotivation Monday — Rest Day and PlanningAs with any day after a long run, the mind tends to wander around to various ways I can prepare for the rest of my workouts this week. This…Aug 14, 2017Aug 14, 2017