How you are wasting your time without realising it

Marcus Mohlin, Dr
Nov 6 · 3 min read

— and how to change it

A while back I decided to do a digital detox. Not that I thought I needed it, but because it was a fun experiment. It wasn’t fun at all.

We spend, on average, 1 hour and 58 minutes per day on social media and around 239 minutes a day watching TV. 61% of the respondents in an international survey admitted being…

Keep the story going. Sign up for an extra free read.

You've completed your member preview for this month, but when you sign up for a free Medium account, you get one more story.
Already have an account? Sign in

    Marcus Mohlin, Dr

    Written by

    Writing about life in general and just trying to be a good parent, husband and friend

    Welcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight. Watch
    Follow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox. Explore
    Get unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month. Upgrade