
How you are wasting your time without realising it
Nov 6 · 3 min read
— and how to change it
A while back I decided to do a digital detox. Not that I thought I needed it, but because it was a fun experiment. It wasn’t fun at all.
We spend, on average, 1 hour and 58 minutes per day on social media and around 239 minutes a day watching TV. 61% of the respondents in an international survey admitted being…

