-I’ve also come to realize I’ve been unconsciously checking social media on my phone for a long time now. I’m not checking to actually engage with anything, it’s purely muscle memory.
We can say No without being an asshole, because that word doesn’t make us assholes. It makes us people who are continually conscious of the ticking clock and the seconds that are slipping away from us.
9. Don’t compete with others. Make them compete with you.