ResentmentResentment is often an outcome of unaddressed or unresolved feelings of frustration, anger, or hurt that arise from perceived mistreatment…May 10May 10
How to Know You’re Ready for Counseling…Even If You’re Not in Crisis.You’re doing okay. Work is fine. Relationships are manageable. You get through your days, check off your to-dos, maybe even squeeze in a…May 10May 10
The Fears of the MBTI typesIt’s important to remember that these are general tendencies and not absolutes. Individual experiences and other factors play a significant…Apr 15Apr 15
Pessimism of the intellect, optimism of the will.I recently read an article by The Centre for Optimism that resonated with me …“Pessimism of the Intellect, Optimism of the Will” by Mick…Mar 26Mar 26
How can disappointment lead to depression?From a psychoanalytic perspective, disappointment can lead to depression through several interrelated dynamics rooted in early emotional…Mar 26Mar 26
Paradoxical ElitismParadoxical elitism is a wild, messy concept that gets at the heart of what it means to be human. It’s that thing where someone, or a…Mar 25Mar 25
Needs to Feel Safety by MBTI Personality TypesBelow are what each MBTI personality type needs to feel safe, emotionally and relationally … grounded in their core values, cognitive…Mar 24Mar 24
