The reason this is so awesome? It shows that someone who has lost a lot of weight can keep the weight off through following a diet that’s predominantly lower in palatability (I’ll expand on this point later).
WHEN ‘IF IT FITS YOUR MACROS’, BECOMES ‘IF IT FITS YOUR MOUTH’
Aadam @physiqonomics
507

This is patently obvious. If a food is less palatable why would you want to eat more? At this point eating becomes nothing more than maintenence. Is this a good thing?