PinnedBody ResetI Quit Drinking 10+ Years Ago, So Why Do I Still Get Alcohol Dreams?Confessions of an ex-addict.Sep 52Sep 52
PinnedBody ResetFollowing This Simple Weight Loss Routine Helped Me Lose 11 Lbs Last MonthThe power of consistency is amazing.Aug 248Aug 248
Body ResetSavoring Every Moment — Embracing Cheat Meals Without the Side of GuiltHow to indulge in your favorite foods while staying on track with your health goals.Sep 31Sep 31
Body ResetI Recently Did A 5 Day Water Fast, And I’m Never Doing That AgainOne of the most difficult things I’ve gone through.Jul 127Jul 127
Body ResetLast Night, I Spontaneously Decided To Go On A 7 Day Water FastDay #0 of fasting.May 254May 254
Body ResetHow I’ve Avoided Sabotaging My Weight Loss JourneyBy realizing this one simple truth.May 244May 244
Body ResetI Hate The “Cute” Names We Give To Obesity In Order To Minimize ItCalling a spade a spade.May 210May 210