Jayden Williams – Medium

Jayden Williams

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Following This Simple Weight Loss Routine Helped Me Lose 11 Lbs Last Month

The power of consistency is amazing.

Aug 24, 2024

Following This Simple Weight Loss Routine Helped Me Lose 11 Lbs Last Month

Aug 24, 2024

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Have You Ever Read The Little Red Book That Makes Your Dreams Come True?

It simply works.

Apr 21, 2024

Have You Ever Read The Little Red Book That Makes Your Dreams Come True?

Apr 21, 2024

So, Did I Manage To Reach My Weight Loss Goals In 2024?

To be honest, the holiday season screwed me up.

Jan 6

So, Did I Manage To Reach My Weight Loss Goals In 2024?

Jan 6

The Scales Of Time

A poem about the transformational journey that is weight loss.

Oct 26, 2024

The Scales Of Time

Oct 26, 2024

Is It Ok To Focus On A Weekly Caloric Deficit Rather Than A Daily One?

“Saving” calories during the week in order to indulge on the weekend.

Oct 25, 2024

Is It Ok To Focus On A Weekly Caloric Deficit Rather Than A Daily One?

Oct 25, 2024

I Tried Khat For The First Time Ever… It’s A Mind-Blowing Natural High

It’s a crying shame that I’m not a rabbit.

Oct 24, 2024

I Tried Khat For The First Time Ever… It’s A Mind-Blowing Natural High

Oct 24, 2024

I Quit Drinking 10+ Years Ago, So Why Do I Still Get Alcohol Dreams?

Confessions of an ex-addict.

Sep 5, 2024

I Quit Drinking 10+ Years Ago, So Why Do I Still Get Alcohol Dreams?

Sep 5, 2024

What’s Your Favorite Way Of Doing Cardio?

Mine’s the bike.

Sep 4, 2024

What’s Your Favorite Way Of Doing Cardio?

Sep 4, 2024

Savoring Every Moment — Embracing Cheat Meals Without the Side of Guilt

How to indulge in your favorite foods while staying on track with your health goals.

Sep 3, 2024

Savoring Every Moment — Embracing Cheat Meals Without the Side of Guilt

Sep 3, 2024

I Recently Did A 5 Day Water Fast, And I’m Never Doing That Again

One of the most difficult things I’ve gone through.

Jul 12, 2024

I Recently Did A 5 Day Water Fast, And I’m Never Doing That Again

Jul 12, 2024

Jayden Williams

Jayden Williams

him/he/they/them

Losing weight, setting up positive habits, and enjoying life in a happy, healthy body😊.

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