Science shows that sharing your intentions with others when you’re working toward a task or goal can backfire, and make you less likely to succeed.
How to Read (a Lot) More Books This Year, According to Harvard Research
Elle Kaplan
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It is interesting that you quote Gretchen Rubin earlier and then don’t make mention here that she believes there are people who are aided by announcing their intention, depending on their “tendency.” We’re each an experiment of one.

I’m one of those people who needs an accountability group or buddy.

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