Jasmin WolfinGood Vibes ClubWe Fear Change Because of the ‘In-Between’ PlaceWe fear change because we’re afraid of the chasm between what we have and what we want.4 min read·1 day ago--2--2
Jasmin WolfinKnow Thyself, Heal ThyselfHABITS: Giving Yourself a Break During Times of ChangeDuring times of change, cut yourself some slack on your usual to-do list because you’re in the process of building new habits.7 min read·May 27, 2024--4--4
Jasmin WolfinGood Vibes ClubWORRYING: Two Easy Ways to StopYou stop worrying by letting go of attachment and by identifying the things that are and aren’t within your control.4 min read·May 17, 2024--4--4
Jasmin WolfinGood Vibes ClubLET IT FLOW: We Don’t Need to “OWN” the ExperienceWe can enjoy an experience without needing to own it.3 min read·May 14, 2024--2--2
Jasmin WolfinHope * Healing * HumourCONFIRMATION BIAS and the LAW OF ATTRACTION are the Same ThingThe things you focus on have a tendency to be made manifest, and the reasons why don’t matter.5 min read·Apr 24, 2024--3--3
Jasmin WolfinGood Vibes ClubAre You Using a Brick to Kill a Fly? When the Solution Is Bigger Than the ProblemHow determining the size of a problem can help you find the right solution.6 min read·Apr 14, 2024--3--3
Jasmin WolfinWrite A CatalystYou Don’t Have to Meditate to RelaxGOOD NEWS: Slowing down and learning to relax can be simple — just do something familiar.5 min read·Apr 7, 2024----
Jasmin WolfinWrite A CatalystCOSMIC INSIGNIFICANCE: Why Perspective is EverythingThe bright side of ageing is the perspective we get on how few things really are worth worrying about.4 min read·Mar 27, 2024--1--1
Jasmin WolfinWrite A CatalystOMNIVORE: In Defence of Eating MeatThis post aims to explore both the Health and Humanitarian aspects of eating meat.8 min read·Mar 21, 2024--6--6
Jasmin WolfinGood Vibes ClubBALANCING BLOOD SUGAR: How to Control Sugar CravingsSugar cravings are the body’s way of reaching for energy; you control sugar cravings by stabilizing your blood-sugar levels.6 min read·Mar 14, 2024--3--3