Have you noticed a shift in the air? People everywhere are wanting more for their lives and are choosing a mindful approach to how they are dealing with stressful situations. They are finding the weight of the world being lifted off of their shoulders through meditation. They are learning to relax with breathwork. They are connecting by going outside and seeking nature. They are learning to focus on the present moment and the things they can control.
But what about boundaries? How does that play into this mindful approach to living? No one ever really talks about the importance of…
When you set your intentions, you are purposeful in the direction you are choosing to go. In this stance, you are grounded into security because you know what you want and you know what you need to do to get there. As a creator that is a powerful feeling. It is a sentiment that is reached when you eliminate the distractions and the things that don’t light you up. It is a feeling that frees you from trying to control everything and trying to do it all.
Setting your intentions is a mindful approach to the space that you want…
I have learned that healing is forever. We continue to level up, but we are always healing. Sometimes we will continue to work on the same things that have plagued us for years and sometimes we are sorting out new shit that comes along with the mishaps of life because it happens and we can’t always control that. We can only control ourselves and the work we do to improve and live our best life.
I am 7-months into healing from my previous relationship and let me tell you it has not been easy. I was in love with someone…
Although religion was not at the forefront of my upbringing, it played a role. I grew up Catholic, later converted to 7th Day Adventist, then Baptist, and now in my life, I consider myself to be Omnist with my spirituality and faith finding a home in Buddhism and the Mystical, this is where I am comfortable, and it is soothing for my soul.
In my upbringing, I found that religion confined something greater than ourselves into a little box, often setting up rules to follow that made self-love, self-care, and self-pleasure seem immoral. It was such a contrast to these…
No one ever told me that preys sometimes fall in love with their hunters. The story doesn’t often begin this way. It begins with the innocence of falling in love. It begins with the innocence of creating a life together. It begins with the innocence of building a future together. And as you begin to build a house with your hunter, you fail to realize that you were always going to be his prey. And this is not to say that there is no responsibility on the prey’s behalf, because there is. She is good down to a fault. …
Intuitive readings are sessions you have with a professional reader. Typically readers are also healers that come from all walks of life. Healers can be Life Coaches, Psychics, Shamans, or Teachers. Healers are people that have a greater understanding of the energy around us and its powerful effect in our lives. They are also empathic, meaning they are able to understand and share others feelings on a much deeper level. The gift of healing is one that is studied on different levels and no healer will be the same. …
Manifesting Takes Work
Manifesting has become a “buzz” word, a “trend” that gets lost in translation. It’s A-M-A-Z-I-N-G that manifesting has entered the lives of the masses and people are creating healthy and positive habits to get the things they want and love in their life, but it is often forgotten that in doing so you have to do the legwork. This world is a phenomenal place and us humans are out of this world. We have so much power within us that we are capable of unimaginable. …
Meditation and Yoga Teacher. Practitioner. Plant-Based Cook.