Annie Jones – Medium

Annie Jones

Annie Jones

Is The Paleo Diet Right For You? Read On To Find Out.

If you are into living a healthy life, then you probably know that there are a number of different diets out there. From vegetarianism to…

Sep 12, 2017

Is The Paleo Diet Right For You? Read On To Find Out.

Sep 12, 2017

Annie Jones

Top 9 Best Resistance Loop Bands for Daily Exercises and Lean Muscles

As a fitness buff, it is important that I can work out where it is convenient. I want to have the opportunity to exercise at home, while…

Sep 11, 2017

Top 9 Best Resistance Loop Bands for Daily Exercises and Lean Muscles

Sep 11, 2017

Annie Jones

Top 8 -The Best Caffeine Free Supplement for All Your Pre-Workout Needs

I have always loved working out. I can never imagine myself not spending a day at the gym. Working up a sweat not only keeps me healthy but…

Sep 4, 2017

Top 8 -The Best Caffeine Free Supplement for All Your Pre-Workout Needs

Sep 4, 2017

Annie Jones

5 Tips on Buying the Right Boxing Gloves — Top #05 Boxing Gloves

The right boxing gloves are more elusive than a boxing championship. Boxers search high and low to buy the gloves that are a perfect fit…

Aug 23, 2017

Aug 23, 2017

Annie Jones

Learn How To Train Like a Pro With Your Punching Bag

Once you’ve got your safety gear in place, it’s time to get straight down to business.

Aug 20, 2017

Learn How To Train Like a Pro With Your Punching Bag

Aug 20, 2017

Annie Jones

Use a Speed Bag Like Rocky- Speed, Strength, Endurance and Accuracy!

The jury is out on speed bags.

Aug 17, 2017

Use a Speed Bag Like Rocky- Speed, Strength, Endurance and Accuracy!

Aug 17, 2017

Annie Jones

Use a Speed Bag Like Rocky- Speed, Strength, Endurance and Accuracy!

The jury is out on speed bags.

Aug 17, 2017

Use a Speed Bag Like Rocky- Speed, Strength, Endurance and Accuracy!

Aug 17, 2017

Annie Jones

How Does Breathing Change During Exercise? 05 Tips and Exercise Hack

Think of your last workout. Did you breathe more rapidly? Did your breaths seems shallow? Were you not paying attention to breath at all…

Aug 11, 2017

How Does Breathing Change During Exercise? 05 Tips and Exercise Hack

Aug 11, 2017

Annie Jones

Get a Handle on Anxiety With These Breathing Techniques

If you’re like many people, there are different things or events that make you anxious or worried. Perhaps flying in an airplane is a…

Aug 11, 2017

Get a Handle on Anxiety With These Breathing Techniques

Aug 11, 2017

Annie Jones

How To Get The Best Home Boxing Gym For Less Than $500

First up, we’ll run you through the 5 essentials that form the cornerstone of any home boxing gym:

Aug 7, 2017

How To Get The Best Home Boxing Gym For Less Than $500

Aug 7, 2017

Annie Jones

Annie Jones

I‘m Annie Jones founder at BoostBodyfit. I create this blog purely to share my experiences and expertise on health, exercise, nutrition, and everything between

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