Rediscover & Recover Yourself Only At A Pilates Retreat Venue.

The word ‘’retreat’’ has some negative connotations. It depicts a sense of escapism, a sense of surrender to defeat. But in reality the word ‘retreat’’ have received new meanings and dimensions. Recently, there have developed several quality retreat venues, which are though located in remote, idyllic places in the countryside far from the madding crowd, does not symbolise your need to escape your physical problems like aches, swollen joints, inflamed muscles, stress laden mind etc , but face them and conquer them. Which is why many of these retreat venues have regular pilates classes held meticulously. Pilates is a form of exercise that energizes you from within, increases your vitality and infuses you with stamina, by loosening sagging muscles, and stimulating inter body flow of blood, thus making you appear healthy, robust and full of life than never before! An ideal Pilates Retreat is both a health sanatorium where your health is rehabilitated and restored as well as an optimum holiday getaway that includes (but is not limited to ) trips to local historical spots, museum tours, garden walks, and other sightseeing, a diet regimen that consists of organic farm grown poultry, fruits and vegetables.

Outdoor games that foster the competitive as well as the communitarian spirit such as, horse riding competition, fishing contests,football matches are also conducted. And of course regular pilates exercises are conducted and personally supervised by a highly experienced and professional pilates expert. Exercises include the pilates practice which is the mainstay of the regimen, meditation and relaxation. They are categorized into Mat classes which are held for general folks and personalized classes , tailor made for client with specific disabilities. Exercising with the aid of state of the art equipments such as Spine Corrector, Wunda Chair, Cadillac and Tower etc are also conducted. Apart from this Smarty pilates (special pilates classes designed for kids are also available) .

These retreat holidays would also include short excursions, therapies and massages , guided walks etc. A retreat venue- or a quality one at least would thus be the perfect synthesis of holiday spot, and a well being center providing holistic treatments of ailments, nutritional consultancy by experts and delicious gourmet healthy meals as well as an opportunity to explore the local history and culture. Regarding accommodations, you will get to reside in top notch cottages which are appropriately furnished and has all the amenities like electric heating, coffee making, barbecue, gardens, fully stocked bars etc. Quality Pilates retreats also provide optimum accommodations for your beloved four legged friends. They understand that pets are a part and parcel of a family, so nothing but the best lodgings has to be arranged for them. Be assured , your pets will get comfortable and hygienic kennels which comes complete with food, warm blankets and poop bags.

Some of the quality Pilates retreats have lucrative offers exclusively for couples, where they can relish a healthy , yet a romantic getaway. During the month of January, couples can reside at a beautiful and fully furnished one bedroom cottage at surprisingly affordable rates. You two will have a glorious and grand getaway, you have always dreamt of and explore the bucolic beauty of the English countryside and regain your vitality, and poise through the regularly conducted Pilates exercises classes. A Pilates retreat venue is just what your doctor will advise you to go to in order to rejuvenate yourself physically and psychologically.