Al Thin20 day habit change#1 Day 4 — start of day — 1395 kcalToday is also going to be a challenge, but we will make it :)Mar 6, 2020Mar 6, 2020
Al Thin20 day habit change#1 Day 3 — end of day — 1395 kcalThis was a tough one! I started off with a great breakfast. However, I didn’t document much this day.Mar 6, 2020Mar 6, 2020
Al Thin20 day habit change#1 Day 2 — ending 1395 kcalThe day went by extremely well.Mar 4, 2020Mar 4, 2020
Al Thin20 day habit change1# Day 1 — 1349 kcal — how did it goIt went better than expected.Mar 4, 2020Mar 4, 2020
Al Thin20 day habit changeThe habits I want to changeThis isn’t a fancy mag with lots of science quotes and long lists of groceries to buy for your diet. In fact, there will be very little of…Mar 3, 2020Mar 3, 2020
