Rachel Botkin, PTThe Aging Cardiovascular System: A Physical Therapist’s PerspectiveAs we age, our bodies undergo numerous changes, and the cardiovascular system is no exception. The heart, arteries, and veins all…2d ago2d ago
Rachel Botkin, PTBrain Function and Aging: A Physical Therapist’s PerspectiveAging is an inevitable part of life, bringing along a myriad of changes in our bodies, including our brain function. As a physical…2d ago2d ago
Rachel Botkin, PTBone Health in the Aging Population: A Physical Therapist’s PerspectiveAs we age, maintaining bone health becomes increasingly important. Our bones gradually lose mass and minerals, becoming less dense and more…2d ago2d ago
Rachel Botkin, PTUnderstanding the Physical Changes of Aging and Combating Ageism: A Physical Therapist’s…In light of recent discussions about President Biden’s age, it’s important to understand the natural physical changes that come with aging…2d ago2d ago
Rachel Botkin, PTThe Journey to Becoming a Physical Therapist: More Than Meets the EyeToday, a patient asked me a question that often comes up: “What kind of training do you need to do your job?” I jokingly replied…Jun 15Jun 15
Rachel Botkin, PTEnhancing Garage Safety for Older Adults: A Step By Step GuideThe garage is often a catch-all space for the items that folks will “sort out later.” It’s all too familiar — a dark, clutter-filled zone…Jan 28Jan 28
Rachel Botkin, PTClimbing into Healthy Aging: Enhancing Stairway Safety for Older AdultsAs individuals age, the prospect of navigating staircases in a multi-level home can become a cause for concern. The common advice often…Dec 15, 2023Dec 15, 2023
Rachel Botkin, PTCreating a Safe Haven: Improving Kitchen Safety for Older AdultsThe kitchen is often the heart of the home, filled with cherished memories of family gatherings and the aroma of home-cooked meals…Nov 22, 2023Nov 22, 2023
