Tea for young and healthy skin
Nutrition is the foundation of not only how we feel, but how we look. There are a number of useful foods that can help us to be in good shape and fresh in appearance.
The drinks we consume are also important. In addition, green tea has several wonderful herbs that improve skin condition and delay its aging. We share some of them. Remember, you can add them to the home and masks.
Rooibos tea is a great red color that comes from the land of South Africa. Lately, he is increasingly preferred as a drink that does not contain caffeine, because of its pleasant taste and for a number of health benefits.
The antioxidants in this tea, have anti-inflammatory properties that may help in allergies, for strengthening the immune system and for the patients suffering from acne. Some studies have shown that antioxidants in rooibos neutralize free radicals that contribute to wrinkles.
In Ayurveda ginger is one of the most commonly used spices because of its detoxifying properties. The ginger tea, when added in small amounts to another herbal tea, helps to cleanse the body and improve digestion.
The digestive system is the foundation for health and beauty of skin. When your body has fewer toxins and do not have eating disorders, your skin will be healthy and soft.
Dried rose hips are one of our favorite autumn-winter months. Small red berries are rich in vitamins C, A and E. They are all friends of the skin. Vitamin C is known as a powerful antioxidant that helps strengthen the immune system, health of tissues, but also synthesis of collagen in the skin. Therefore, in order to be healthy and beautiful skin every day, drink one cup of tea rosehip.
Chamomile is one of the most commonly accepted herbs during a cold. But it has a number of health benefits and beauty of the skin. The plant has natural anti-inflammatory properties, making it suitable for people suffering from acne, eczema, hives or dry skin.
Chamomile tea helps improve the health of the digestive tract, which is important for a skin condition.
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