Brandon A. OlivaresYou Don’t Have to Be StrongWe often have the idea that in the midst of suffering, of pain, of hardship, we need to just grin and bear it — to be strong and withstand…Aug 41Aug 41
Brandon A. OlivaresStop Escaping the Uncomfortable: Why Distraction Doesn't Solve AnythingIf there’s one thing I think is self-evident to anyone, it’s that emotions can be uncomfortable. Sometimes, extremely uncomfortable.Jul 191Jul 191
Brandon A. OlivaresWhat Is Silence?When most people think about silence, they think of a lack of sound. But by Silence, I refer to something far beyond mere absence of sound.Jul 14Jul 14