Eight health and productivity habits you should change this week
John Fawkes

#5 is ridiculous. One glass of wine is not unhealthy, do you have research that shows otherwise? There’s certainly lots of research that shows the opposite.

Additionally​, as someone with anxiety and social awkwardness, I can testify I am a relaxed and better person when I have a glass or two.

This is just your cultural bias.

The other points are awesome!

One clap, two clap, three clap, forty?

By clapping more or less, you can signal to us which stories really stand out.