Eight health and productivity habits you should change this week
John Fawkes
3958

#5 is ridiculous. One glass of wine is not unhealthy, do you have research that shows otherwise? There’s certainly lots of research that shows the opposite.

Additionally​, as someone with anxiety and social awkwardness, I can testify I am a relaxed and better person when I have a glass or two.

This is just your cultural bias.

The other points are awesome!

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