Being alone and connecting inwardly is a skill nobody ever teaches us. That’s ironic because it’s more important than most of the ones they do.
Everything that has done so much to connect us has simultaneously isolated us. We are so busy being distracted that we are forgetting to tend to ourselves, which is consequently making us feel more and more alone.
…where it wants so you can deal with whatever it is that is really going on with your sense of self. That’s when you’ll hear yourself think, and that’s when you’ll learn to engage the parts of you that are masked by distraction.