Brave Strong MumsTomorrow I need to be BRAVE and STRONGYou may or may not know that @bravestrongmums was born as part of a ‘Social Media Manager’ course run by the fabulous ‘Digital Mums.’ As…Apr 21, 2018Apr 21, 2018
Brave Strong MumsJust because you are stressed doesn’t mean your skin has to be…During an extremely stressful period last year my skin really suffered and it made me feel utterly miserable at what was already a very…Mar 14, 2018Mar 14, 2018
Brave Strong MumsI may have been misisng the point on ‘Mindfulness’….?There is so much doing the rounds about self-care and mindfulness at the moment, when did it become such a huge thing? It seems to be the…Mar 1, 2018Mar 1, 2018
Brave Strong MumsAdvice for a ‘Marathon Virgin’I can’t take all the credit for this blog post. It it is largely based on advice sent to me by friend who ran his first marathon last year…Feb 13, 2018Feb 13, 2018
Brave Strong MumsWith an angel on each shoulder.When I had my place in the ‘Royal Parks Half Marathon’ confirmed in May 2017 my Mum was doing relatively well. She was excited by my…Feb 4, 2018Feb 4, 2018
Brave Strong MumsYou are only as young as your spine is flexible…Have you been thinking about trying Pilates? Can’t decide whether it is for you? Still not signed up to that exercise class that you…Jan 23, 2018Jan 23, 2018
Brave Strong Mums“Will Christmas memories last forever…?”There has been a lot on social media over the Christmas period about the importance of making memories — goodness me don’t I now know how…Jan 7, 2018Jan 7, 2018
Brave Strong MumsPlease don’t ask me what I’m doing for Christmas…Last night was our ‘Christmas Drinks’ for my son’s school year group. He only started reception in September so it is still relatively new…Dec 17, 2017Dec 17, 2017