Authentic Breath Experience

Energy does not Exist … and how to find your Natural Force within

Let’s talk about it

Kai
2 min readOct 10, 2022

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Authentic Breath Experience | Breath Movement | Individuation
Authentic Breath Experience — Breath & Movement — Image :Author

“Energy is not to be observed in nature; it does not exist. What exists in nature is natural force, like a waterfall, or a light, or a fire, or a chemical process.” Carl Jung, The Psychology of Kundalini Yoga, Page 7

Talking about Energy is mostly confusing as it’s never clear what the speaker exactly wants to say. Some mean petrol, others higher beings or inner forces.

The Breath Movement can be sensed from feet to head, from spine to skin. Why not stick with inner truth which can be experienced by myself within my own body?

My Breath is a natural force and it does move me from inside

  • Breath Movement triggers my bodily senses
  • Breathing Rhythm is my guideline through life
  • Breath anchors me in the Now

That is what I can sense, discover and experience.

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Kai

The Authentic Breath Experience | Breathing Exercises | Breath Facilitator | Breathwork Coach | Individuation https://www.skool.com/breath-experience-6845/about