Brenda Ann Rios5 Ways to a Support a Healthy HeartCue the heart emojis — February! Not only is it a month for passion and romance, but February is also American Heart Month, which means…Mar 24, 2019Mar 24, 2019
Brenda Ann RiosScience Says Snuggling Is Great for Your HeartWe all know that exercise and good nutrition is the best combo for a healthy heart, or even just overall health in general. Exercise gives…Mar 20, 2019Mar 20, 2019
Brenda Ann RiosLove Your GutsGut health impacts more than you might think! It’s involved with almost every aspect of your overall health: the immune system, weight…Mar 18, 2019Mar 18, 2019
Brenda Ann RiosThe Science Behind What Your Nose KnowsWhat is it about a fragrant bouquet of flowers that causes you to let out an audible “ahhhh,” or the scent of freshly baked cookies that…Mar 15, 2019Mar 15, 2019