Therapy for Anxiety Disorders

Understanding Anxiety Disorders

Take the Next Step: Get Relief from Anxiety

Types of Therapy for Anxiety:

Cognitive-Behavioral Therapy

Exposure Therapy

Systematic Desensitization

Dialectical Behavioral Therapy

Progressive Muscle Relaxation

Prolonged Exposure

Medications

Acceptance and Commitment Therapy

Relaxation Techniques

Biofeedback

Flotation Tank Therapy

What to Expect From Therapy For Anxiety?

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Can you start to envision a life where past suffering can cease to affect your present? If so, I can’t wait to work together. https://www.carolynsololcsw.com/

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