Brithe next chapter of the storyDifferent chapters of my life always feel like I’m entering a new episode of a series. New ideas, new challenges, new characters or there…May 28May 28
BriThe thoughts of grief… maybe the thoughts of learning to let goWe all felt a sense of grief before…Jan 12Jan 12
BriTo my younger selfIt has been a rough few weeks but a conversation with my friend sparked some light through the darkness…Jan 5Jan 5
BriSeasonal Depression during the HolidaysWe all know it is the holiday season right now.Dec 20, 2023Dec 20, 2023
BriHappy PillsIf you follow our podcast, This Week in Therapy, my sister and I talked about our journey with medications.Dec 14, 2023Dec 14, 2023
BriHow am I suppose to know how I feel at 9 years old?The beginning of it all…Dec 12, 2023Dec 12, 2023
BriThis Week in TherapyI will start with saying I am not an expert. I am a writer here to build a community and share my experiences about mental health. I am…Dec 11, 2023Dec 11, 2023
