BriaEating Disorder Awareness Week (Feb. 1–7)How many of these statements have you said or thought? How many of these statements have you heard a loved one say aloud?Feb 1, 2022Feb 1, 2022
BriaWhy you’re feeling like it’s just one thing after another…We were built to manage and handle acute stress, yes — believe it or not, a little bit of stress can actually be good for us. But chronic…Jan 12, 2022Jan 12, 2022
Bria4 Skills Kids Have That Adults Have ForgottenIn my experience, if something is bugging you, then you probably need to dive a little deeper and learn from it.Dec 21, 2021Dec 21, 2021
BriaNormalizing Bodies: A Poem by BriaThey grow, they shrink, they burp, they fart but hold up girl, your body is a work of art.Dec 13, 2021Dec 13, 2021
BriaMindfulness for Binge EatingSo many women struggle with binge eating, yep — that’s right, you’re not alone!Dec 13, 2021Dec 13, 2021
BriaLet’s talk attachment styles…How the fuck are you supposed to heal your relationship with yourself (body image, psychological healing, fitness, food, trauma, and more)…Dec 13, 2021Dec 13, 2021
BriaHolistic HealingWe’ve spent so much time as a collective focusing on health as it appears from the outside we have skin creams and eye serums, nail salons…Dec 13, 2021Dec 13, 2021
