According to Modern Essentials, a guide to the therapeutic uses of essential oils, high-quality rosemary oil has analgesic, antibacterial, anticancer, anticatarrhal, antifungal, anti-infection, anti-inflammatory, antioxidant, and expectorant properties.

Health Benefits of Rosemary Essential Oil

Respiratory Issues

The scent of the oil has been shown to provide relief from throat congestion, and in treating respiratory allergies, colds, sore throat, and the flu.

Memory Booster

Shakespeare was right in saying rosemary can improve your memory.

Researchers have found for the first time that essential oil from the herb when sniffed in advance enables people to remember to do things. In a series of tests rosemary essential oil from the herb increased the chances of remembering to do things in the future, by 60–75 per cent compared with people who had not been exposed to the oil.

The scent of the oil has been shown to provide relief from throat congestion, and in treating respiratory allergies, colds, sore throat, and the flu.

The book’s A-Z list of rosemary oil uses covers many health concerns, including for the following:

• Clarity — Add a drop to your hands, rub together, and cup over your mouth and nose for up to a minute
• Cough — Massage one to two drops over your chest and throat every few hours
• Headaches — Add a drop to your hands, and cup over your mouth and nose for up to a minute. You may also apply a drop topically to the aching parts of your head.
• Learning and memory — Diffuse the oil throughout the room, inhale directly from the bottle, rub over your temples, or apply to your toes regularly.
• Vaginal infection — Massage one to two drops in or around the vagina, making sure to test for sensitivity before attempting internal use.

Clear Your Sinuses, Prevent Colds, and Improve Your Memory with 2 Drops of Rosemary Essential Oil on the Shower Floor

A few drops on the floor in front of where you stand will help clear your sinuses and boost your immune system.

I keep bottles of essential oil in the bathroom, and put a few drops on the shower floor just before I turn the shower on. Amazing!

the only essential oils I recommend: find here

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Clear Your Sinuses, Prevent Colds, and Improve Your Memory with 2 Drops of Rosemary Essential Oil on the Shower Floor

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