Brian Helfman – Medium

Brian Helfman

Brian Helfman

The Power of Gratitude

As important as brushing your teeth

5 min readNov 20, 2023

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The Power of Gratitude

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Brian Helfman

7 Exercises To Flex Your Creativity Muscles

Let’s take our creativity to the gym

6 min readNov 15, 2023

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7 Exercises To Flex Your Creativity Muscles

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Brian Helfman

Rediscovering My Inner Artist

And how to be Third Nature

9 min readNov 2, 2023

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Rediscovering My Inner Artist

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Brian Helfman

I’m not busy. Life is FULL.

I’ve never liked describing my life as “busy.”

3 min readJul 5, 2023

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I’m not busy. Life is FULL.

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Brian Helfman
in
The Business of Being Happy and Healthy

How To Bring More of You Everywhere You Go

With 4 Lessons Learned From Third Nature Summer Camp

4 min readJun 27, 2023

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How To Bring More of You Everywhere You Go

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Brian Helfman

Ideas for a better Thanksgiving

I love sharing ideas, especially when it comes to new ways to do old traditions. In the spirit of Thanksgiving, here are 14 ideas for ways…

3 min readNov 21, 2022

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Ideas for a better Thanksgiving

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Brian Helfman

Go outside

As our technology continues to advance, many studies point to rates of anxiety and depression increasing for individuals and society. Why…

4 min readNov 7, 2022

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Go outside

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Brian Helfman

Why Third Nature is taking a break from social media

And what we’ll be focusing on instead

4 min readAug 12, 2022

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Why Third Nature is taking a break from social media

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Brian Helfman

The mission, values, and story behind Third Nature

You deserve to love your life.

4 min readMay 31, 2022

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The mission, values, and story behind Third Nature

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Brian Helfman

Make Your Mondays Better

I was in my car listening to Sirius XM’s 80’s channel recently and that song “Manic Monday” by The Bangles came on.

3 min readApr 18, 2022

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Make Your Mondays Better

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Brian Helfman

Brian Helfman

Founder & Experience Creator at Third Nature. I help individuals succeed by being themselves. Curious about most things, optimistic about the future.

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