#Fit Habit: Control #Calories

Forget the unlimited buffet line. The Fit Life requires that you limit your total calories to within an appropriate range for your size and #goals. Remember, even healthy calories can add up to weight gain when you’re not careful, so calorie control becomes a way of life. #thankfulthursday #thursday #fitness #ootd #justdoit #summer #mealprep #food #fitfam #yogaeverydamnday #2016 #life

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