Bridget KealyPushing Through Obstacles: A Story of Resilience and Outdoor Inspiration with Raina GormanRaina Gorman is an experienced hiker, climber, skier and camper, as she appreciates the peace and lessons gained from spending time in…May 2, 2022May 2, 2022
Bridget KealyHow I Found Yoga + Tips to get You Startedhttps://youtu.be/mkorZFAzpn4Mar 7, 2022Mar 7, 2022
Bridget Kealy20 Years of Yoga: A Q&A With Kim LaCavaKim LaCava is a certified yoga teacher from New Jersey. After 20 years of practicing yoga, she has some benefits, tips and experiences to…Feb 28, 2022Feb 28, 2022
Bridget KealyWhat Modern Yoga is MissingYoga is an ancient, deeply spiritual and cultural practice. However, in countries like the United Kingdom, Canada and the United States…Feb 21, 2022Feb 21, 2022
Bridget KealyHow to start practicing yoga: 5 easy tipsStarting any new activity can be daunting and overwhelming. After walking into my first yoga class feeling nervous and worried about…Feb 13, 2022Feb 13, 2022