Briony WilliamsonIt’s all in your mindsetThis morning, whilst having a conversation with a co-worker in the kitchen at work, a bit of a fire was sparked within me. She touched a…Jan 24, 2017Jan 24, 2017
Briony WilliamsonIronman Busselton 2016Race recap & thank you’s! Be prepared for an essay – couldn’t sleep so wrote instead!Dec 4, 2016Dec 4, 2016
Briony WilliamsonLearning the art of being selfish — when it’s called for!My latest learning has come from a challenge I have faced in my professional life. I was recently contacted by a recruiter and asked to…Oct 16, 2016Oct 16, 2016
Briony WilliamsonThe time is now, but not always right now…I remember a past manager (and mentor) of mine constantly pestering me to write a 5 year career plan. Every catch up we had he would ask…Sep 9, 2016Sep 9, 2016
Briony WilliamsonMove happy. Move for you.As you have probably already realised, I am a big believer that movement is a key contributor to overall happiness.Sep 5, 2016Sep 5, 2016
Briony WilliamsonA re-starting pointWriting has always been something that I enjoy to do. As has motivating and inspiring others, particularly in a health and fitness…Sep 2, 2016Sep 2, 2016