Do you want stronger friendships, a more balanced mindset and business success? Try ultrarunning.

7 ways ultramarathon running has transformed my personal and professional life and can change yours too.

Descending into the Grand Canyon via the South Kaibab Trail at sunrise.
Running down South Kaibab Trail at 4 am, the beginning of the Rim-to-Rim-to-Rim ultra. Photo Credit: Jed Salazar