Brittany Walker – Medium

Brittany Walker

Featured Book

NNG's Formula to Kick Cramp's Ass: A Blueprint to Naturally Get Rid of Menstrual Cramps

NNG's Formula to Kick Cramp's Ass: A Blueprint to Naturally Get Rid of Menstrual Cramps

A blueprint to naturally get rid of menstrual cramps through acquiring menstrual equity, combating period poverty & achieving optimal womb wellness.

2022

Brittany Walker

Brittany Walker

Stories

Pinned

Brittany Walker
in
Kick Cramp’s Ass — The Magazine

It is 2024, and Menstruation is Still Taboo!

How could a process that is normal and happens daily be considered dirty, unnatural, and frowned upon?

Jul 31

It is 2024, and Menstruation is Still Taboo!

Jul 31

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Brittany Walker
in
Modern Women

It is Essential to Love on Yourself

With the busyness of life, you must take quality time to demonstrate self-love and care for yourself frequently.

Feb 10

It is Essential to Love on Yourself

Feb 10

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Brittany Walker
in
Kick Cramp’s Ass — The Magazine

Can Toilet Tissue Impact Your Menstrual Cycle?

The short answer is YES!

Jan 2

Can Toilet Tissue Impact Your Menstrual Cycle?

Jan 2

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Brittany Walker

Strengthening Our Melanin Magic

The daily routine that aids in protecting our peace and repelling energy leeches

Nov 20, 2023

Strengthening Our Melanin Magic

Nov 20, 2023

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Brittany Walker

Who Else is Tired of What Menstruation Puts You Through?

Is the menstrual cycle really that bad or are we just repeating same habits that contributes to the painful experience?

Nov 9, 2023

Who Else is Tired of What Menstruation Puts You Through?

Nov 9, 2023

Brittany Walker
in
Kick Cramp’s Ass — The Magazine

I am Connie, I Keep My Panties Clean

Sexual hygiene is essential to preventing uterine ailments and period problems.

Oct 1

I am Connie, I Keep My Panties Clean

Oct 1

Brittany Walker
in
Kick Cramp’s Ass — The Magazine

Pilates for Periods

A new fitness and mindfulness program at Kick Cramp’s Ass

Sep 21

Pilates for Periods

Sep 21

Brittany Walker
in
Kick Cramp’s Ass — The Magazine

Overcoming PCOS

Understanding what Polycystic Ovary Syndrome is and how you could prevent or eliminate it

Sep 14

Overcoming PCOS

Sep 14

Brittany Walker
in
The Shortform

Sustaining Healthy Habits Past National Wellness Month

This one gem is the tell-all, be-all for maintaining wellness routines

Sep 4

Sustaining Healthy Habits Past National Wellness Month

Sep 4

Brittany Walker
in
Kick Cramp’s Ass — The Magazine

How to Tend to Your Menstruating Partner Based on Their Love Language

Demonstrating that love is an action during their period

Aug 29

How to Tend to Your Menstruating Partner Based on Their Love Language

Aug 29

Brittany Walker

Brittany Walker

Book Author

Plant-Based Nutritionist | PhD Student | Author | Podcast Host | Founder, Kick Cramp's Ass | RYT 200

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