When you know your worth.

From a google search it appears that in 2013 there were 7. 125 billion people in the world, 7.125 billion! This blog is for all those that need to understand that not everyone will like you and that is okay. Let me say that again, not everyone will like you and that is okay. The smile on your face is a smile you create yourself, for a smile to breakaway it is generally because someone else has done something to diminish your belief in the person that you are.I am here to make sure you realise that what people say and what people think about you is an opinion based on what they think about them self. If you are confident, kind and caring you wouldn’t be judgmental and opinionated on those you don't even know. I can’t express enough how many times in your life you’re going to experience pain purely because someone doesn’t value you and that is simply because they don’t know you or want to give you the chance to prove who you are. That is not your fault in the slightest, not in the slightest.We live in a fast paced, crazy and sometimes overwhelming world and your mindset demands that you see the bright side in a not so bright situation. If you can control how you react, you control your own happiness.When you understand playing the victim card isn’t how you want to see yourself or how you want others to see you, you will understand how very important it is to know your worth.

What do you think of yourself? Right in this moment as you are reading this close your eyes for a minute and actually think about who you are… are you proud of yourself? Do you think you deserve kindness? Do you think you deserve to be treated with respect? You have come to the right place to understand how very important it is to love yourself and not just so someone else can love you but so you know how important you are as a person.

I am going to take a wild guess ,I may be wrong but I may be right… I believe for you to come here to this blog you want some answers on how to determine if someone is treating you like they should, how to handle when someone makes you literally feel like you are nothing to them, why it’s important to know your worth and what you can do for yourself that gives you the power to say no, to say no to being treated less than you know you deserve.

How is it that we know that not everyone in the world will be kind and not everyone will like us or give us the time of day to prove who we are yet we are still so affected by rejection? What is it about these people that make them so special that their opinion is more valid than our own? Did you know that you are a beautiful human being? Did you know that at the end of the day the ones that matter will always shine far brighter than those that don't? If you can find the power to completely shut out negativity and move forward onto new ventures you will create a life you love and not waste time. Time is the one thing we can never get back and the one thing that no money in the world can buy. I think it’s an alarming fact that giving your time to someone that treats like your ordinary is literally wasting your life, you know that thing we only get one chance at? Yes, that thing.

The key to happiness in my opinion is to completely and utterly love yourself. If you actually love yourself you will not allow people to affect you with their opinions. If you reading this thinking you don’t completely love who you are well guess what! You are under no obligation to be the same person you were 5 minutes ago. If you want to change something then that already proves you want change so you can love yourself to. I will tell you the truth about my personal life, I haven't always seen the value in myself that I do now. I am not completely sure why but I am so proud of myself for pulling through some of the toughest times that I have yet to experience and I have gained the mentality to handle what life throw’s at me, now its your turn.

You need to do things for yourself, small practices everyday that will make you stronger. I found fitness to be my escape and what I got in return is not just a body I was happy with but a mindset that is so strong I actually surprise myself with how highly I think of my worth to others. I know my intentions with someone are never to hurt them but always to leave them better than I found them.

I am going to share what I do when I am in a mood that is far from positive and what I do to pull myself out when someone makes me feel worthless. It is absolutely inevitable that sadness and self doubt can be avoided at times but I want to share with you how to turn it around. Pick a time, 5 minutes? 1 hour? It’s up to you but pick one…. have you decided? Okay good, that time is now how long your allowed to be sad. I allow myself 1 hour to be sad after something affects me. It is so powerful when you create momentum with that because you know over time that your only allowed that time to dwell, as soon as you get to the nominated time you will be fine. You literally will be fine because its a practice you do and its a practice that will be beneficial. I literally get to the hour and I realise that energy I am putting into my sadness is energy I am wasting on my happiness.

If you are reading this right now well and truly knowing what is holding you back whether that be a toxic relationship, a bad friendship or a job you hate.. Leave it. If you actually don’t want to work to fix it then leave it. Don’t stay stuck, do better.

When you know your worth you can fill your life with more laughter, more smiles, more genuine conversation, more direction and more stability. When you know your worth you can plan for a future with someone that actually adores you how special is that! When you know your worth you can actually create time because instead of spending it being sad you can spend it on being completely happy and making memories that could change your life. I know what I would prefer.

When you know your worth you will be a happier person that will attract exactly that, happiness. Life is so unpredictable please don’t waste your time on those that just want to waste yours.

So tell me, do you know your worth?

Britt 28/4/16 10:41pm