And just pause, for 1 minute.
3 Things You Can Do in the Next 3 Minutes that Will Benefit You for a Lifetime
Declan Wilson

When I actually do Step 1, Steps 2 and 3 seem to flow quite naturally. After all, love, gratitude, and presence are what we’re made of. (And the capacity to forget that, of course.)

Love the simplicity, Declan. ❤

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