Low-Impact Exercises for Seniors with Limited Mobility

For many of our elders, maintaining an active lifestyle is a challenge. This is especially true for seniors with limited mobility. In addition to home care services, daily exercise is necessary to age well. Low-impact exercises are a good option as they provide a way to stay active without putting too much stress on the body.

Learn More: http://www.brookshomehealthcare.net/low-impact-exercises-for-seniors-with-limited-mobility