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For me, that’s Jesus and family. My relationship with God is my #1 priority. Spending quality time with my wife (and someday, my kids) is priority #2.
You can still outwork your opponent even if they claim to work more hours a day than you. The key here is identifying your priorities. What are your goals? What’s more important to you?
Responding to notifications won’t contribute to your goal of the day. Put down your phone and kill those notifications. Your phone distracts you way more than you realize, and it’s hurting your productivity.