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Standing for just two hours a day can lead to swelling in the lower limbs, increased discomfort and a substantial drop in cognitive function and in turn overall productivity.
You’re not supposed to walk around feeling unwell and having to take tablets from the chemist. Getting real about whether you feel tired is a big step. Once you acknowledge the truth, there are …
The real answer was tired and sick even though I didn’t want to admit it. Energy is a bonus but feeling sick is where the real problem lies.
