This Is My Blog

This blog has been a long time coming. I have thought about it for many years and have always stalled; some reasons being time, uncertainty as to my ablitites and fear of other peoples opinions. Over time these have shrunk and so here I am. 
Also big props to Mark “Westside” Johnson and his Year Without Fear blog on Facebook. A real honest man if every there was one. He is part of my inspiration to write and share.

So what am I gonna talk about, my life really and lessons learned. My lessons I have learned from others and my coaches training BJJ (Brazilian Jiu Jitsu), my lessons I have personally learned from BJJ, life, raising kids and trying to be a better person every day, my study and love of movement through many different disciplines and connections I follow. Simple really, and yet all so complex.

So if your up for the ride, belt in and hold on and lets see what happens. I hope it proves valuable to both of us.

Move More. #limitlessmovement