The Easiest Way to Lose 125 Pounds Is to Gain 175 Pounds
Bill Barnwell

Awesome Bill, thanks for sharing your story. While reading at a couple points I thought of a book that I think you may find worth a read (or listen if your into Audible like me): Radical Acceptance by Tara Brach. I think it my resonate and be helpful on the next part of your journey, focusing on becoming really healthy emotionally now that your well on your way to your physical health goal. Cheers!

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