10 Ways Slow Stitching Can Improve Mental Health

Stitch until your heart is content

Photo and Slow Stitching Flow by Lynda Coker

What is Slow Stitching

Slow stitching is a form of hand embroidery or needlework that emphasizes the process of creating rather than completing the finished product. It is characterized by a slower, more contemplative approach, and often involves using simple, natural materials such…