When things get tough

And you’ve had enough

Step away for the perilous crowd

Quiet your mind and that be proud

Leave an impression on life’s shore

Audit your mind and chaos ignore

Falsehoods and delusions cannot hide

Washed away with the very next tide

Clear your mind of mindless fluff

Delete the excess and wasteful stuff

While you’re there stop and meditate

Now you’re ready to create

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