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Dr Bee

Orange, What it does in your body

Orange is a citrus fruit that is widely consumed all over the world. It is known to be low in calories and high in vitamin C, fiber, and…

Feb 15, 2023

Orange, What it does in your body

Feb 15, 2023

Cucumbers: Health benefits

Cucumbers:

Feb 14, 2023

Cucumbers: Health benefits

Feb 14, 2023

Health benefits of Carrots

Carrots are commonly thought of as vegetables, but botanically speaking, they are actually considered a fruit. This is because they develop…

Feb 13, 2023

Health benefits of Carrots

Feb 13, 2023

THE DANGERS OF EXCESSIVE SUGAR CONSUMPTION

Sugar, sweet tasting carbohydrate seen in both simple and complex forms. Tempting and sweet but yet, destructive, a double-edged sword, you…

Feb 10, 2023

Feb 10, 2023

Meal Prepping: Pros and Cons

The chances are that you have a whole lot going on right inside your brain right now. Perhaps, the thought of having your first meal for…

Feb 9, 2023

Feb 9, 2023

How to make healthy meal choices when dining out

Eating out can often pose a challenge when it comes to making healthy meal choices. However, with the right approach and a few smart tips…

Feb 8, 2023

How to make healthy meal choices when dining out

Feb 8, 2023

The importance of hydration

As you might know, the body is made of up at least 60% of water and it has been described as one of the essential nutrients the body needs…

Feb 7, 2023

The importance of hydration

Feb 7, 2023

The dangers of consuming processed foods

It’s no doubt we all have complicated lives and schedules. This is seen right from the hustle and bustle of Monday to the feeling of ending…

Feb 6, 2023

Feb 6, 2023

Dr Bee

Dr Bee

A young medical Practitioner passionate about making healthy living an achievable goal for all in line with the sustainable developmental goals(SDG)

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