Bulat YuA natural reminder for your habitsIt’s hard to remember about habits you work on. You set up artificial reminders, but they don’t necessarily come at the right times, are…Jul 29, 2016Jul 29, 2016
Bulat YuWhat can you do to get people to implement your articles?Today I got an email from Benjamin P. Hardy asking:Mar 16, 2016Mar 16, 2016
Bulat YuAll you need to know about habitsDo you struggle to meditate, write or learn a foreign language? Here is the easy way to get into regular practice.Mar 7, 2016Mar 7, 2016
Bulat YuEasy way to get used to contrast & cold showersContrast showers improve blood flow, increase the circulation of lymphatic fluid, improve the immune system and make you feel energized…Mar 3, 2016Mar 3, 2016
Bulat YuHow to feel gratitude when you think you can’t.I often come across the advice to be more grateful. To be grateful for the things we take for granted like weather, relationships or a new…Feb 29, 2016Feb 29, 2016
Bulat YuThe right mindset to avoid any hesitance in approaching strangersSeeing a stranger we’d like to talk to provokes emotions, and we often get stuck in hesitance. Instead of approaching them we think about…Oct 3, 2015Oct 3, 2015