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It’s hard to remember about habits you work on. You set up artificial reminders, but they don’t necessarily come at the right times, are not necessarily motivating, and they even might become annoying.
Today I got an email from Benjamin P. Hardy asking:
I think a lot about how I can make my writing more actionable. What can I do to get people to implement?
I often come across the advice to be more grateful. To be grateful for the things we take for granted like weather, relationships or a new day…