Mandy DiMarzoYou Need to Stop MultitaskingWomen are exceptional multitaskers. We often juggle a dozen tasks at once and wear it as a badge of honor for catching everything as it…Apr 10, 2023Apr 10, 2023
Mandy DiMarzoinIn Fitness And In HealthYou Don’t Need a Theragun: How to Recover Quicker from WorkoutsWhether you’ve just started a workout routine or you’re leveling up your fitness, muscle soreness is inevitable if you want to get stronger…Nov 21, 2022Nov 21, 2022
Mandy DiMarzoHIIT-Style Workouts: The Secret Sauce for a Shredded PhysiqueOne of the most common misconceptions about fitness is that in order to be fit and healthy you need to be sweating buckets every single day…Oct 30, 2022Oct 30, 2022
Mandy DiMarzoThese 2 Mindset Shifts About My Health Changed My LifeYou can level up your health in a thousand different ways these days. You can get a fitness tracker, download an app that reminds you to…Sep 23, 2022Sep 23, 2022
Mandy DiMarzoHow to Create a Fitness Routine You’ll Actually Stick ToAh, September. It’s like another January 1st for parents. The kids are back in school, summer is over. And that means you have a little…Sep 9, 20222Sep 9, 20222
Mandy DiMarzoGravity Sportswear: The Only Fitness “Tech” You Actually NeedIf you know me at all, you know I’m not about fancy fitness technology. Whether it be fitness trackers, power meters, or high-end home…Aug 24, 2022Aug 24, 2022
Mandy DiMarzoThe Best Fitness Equipment to Stay in Shape While TravelingYou can have the best of intentions and the most solid workout routine at home, but if you’re not prepared for keeping on track while…Aug 24, 2022Aug 24, 2022
Mandy DiMarzoRest Days: What Fitness Beginners Get All WrongI’ve recognized it in myself and I’ve seen it again and again in people who develop a new “fitness bug.” Once you see the physical and…Aug 24, 20225Aug 24, 20225
