Dr Sara Pugh - Busy Superhuman – Medium

Dr Sara Pugh - Busy Superhuman

Dr Sara Pugh - Busy Superhuman

How Detox Can Help Women Of All Ages

This blog is about detox and women of all ages. Detox is one of those words we have all heard but most people don’t know what detox really…

Dec 1, 2019

How Detox Can Help Women Of All Ages

Dec 1, 2019

Dr Sara Pugh - Busy Superhuman

Inflammation, Disease and Botanicals

Researchers are discovering that inflammation may be at the root of diseases as diverse as heart disease, diabetes, obesity, cancer…

Jul 31, 2019

Inflammation, Disease and Botanicals

Jul 31, 2019

Dr Sara Pugh - Busy Superhuman

Anatabine For Inflammation & Auto Immune Disease

Anatabine is a Solanaceae plant family (Tomato, Tobacco, Egg-plant) alkaloid marketed in the US as a dietary supplement.

Jul 28, 2019

Anatabine For Inflammation & Auto Immune Disease

Jul 28, 2019

Dr Sara Pugh - Busy Superhuman

6 Reasons For Forgetfulness

NOT ENOUGH SLEEP. A number of studies link lack of sleep to a higher risk of memory issues. Memories are consolidated during sleep.Removal…

Jul 7, 2019

Jul 7, 2019

Dr Sara Pugh - Busy Superhuman

Magnesium is a mineral and electrolyte, it acts as co-factor in over 300 reactions in the body, so…

🛑Lack of sleep 🛑Stress as you need more magnesium during stressful times 🛑Excess diuretics e.g coffee as more magnesium will be…

Jun 6, 2019

Magnesium is a mineral and electrolyte, it acts as co-factor in over 300 reactions in the body, so…

Jun 6, 2019

Dr Sara Pugh - Busy Superhuman

What Is mTOR & Does It Cause Cancer?

Mammalian Target of Rapamycin or mTOR is nutrient sensing protein kinase and an important factor for health and longevity.

May 8, 2019

What Is mTOR & Does It Cause Cancer?

May 8, 2019

Dr Sara Pugh - Busy Superhuman

Is Coffee Good or Bad For You?

As with everything there are pros and cons and the decision is up to you, particularly if like me you like coffee. The biochemistry of…

May 8, 2019

Is Coffee Good or Bad For You?

May 8, 2019

Dr Sara Pugh - Busy Superhuman

Will Taking 5-HTP Make You Happier?

5-HTP or 5-hydroxy Tryptophan can cross the blood brain barrier is the direct precursor to the neuro transmitter serotonin, which is…

May 8, 2019

Will Taking 5-HTP Make You Happier?

May 8, 2019

Dr Sara Pugh - Busy Superhuman

Dr Sara Pugh - Busy Superhuman

Hello, I’m Sara and I am a biochemist, neurotherapist and hypnotist. My stories and articles are about human biology, improving your brain and supplements

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