Happiness Making Spices And Herbs

Buy From Kerala
Sep 5, 2018 · 3 min read

If someone ask “which is the most expensive thing in the world?” you may have different answers ,but i will correct it as “ Happiness is the most expensive thing in the world” because it’s not easy to make everyone happy at anytime.So it’s need extra time,money and certain other sacrifices to get or give happiness to the world.

Happiness treasures are hidden in nature is a new scientific study,and the research says that certain spices and herbs have the power to generate happiness and recreate human mood from depressed state.

Today we would look into the details of that most expensive happiness herbs and spices,you may have some interesting logical doubts but nature can explain everything more than logic and science with its magical combination of rare elements.

1.Saffron

The smell of saffron is enough to take the senses on a far-flung voyage. Considered the spice of happiness in traditional Eastern medicine, a 2015 Iranian study suggests that saffron has the same effects as antidepressants. It’s particularly believed to target problems relating to mood and depression, as well as food-related behavioural issues like snacking.

Note that it’s not recommended for pregnant women or children under six. Frequently used in Indian cuisine, saffron is also a key ingredient in Spanish paella, Italian risotto and Southern France’s bouillabaisse fish soup.

2.Cinnamon

With its spiced, wintery aroma, cinnamon is enveloping, warming and stimulates neurons. Whether in sticks or ground, cinnamon can, for example, influence brain function by boosting concentration, memory and attention. It’s also a great solution for calming sugar cravings.

Two types of cinnamon are available Ceylon cinnamon, which is finer and more expensive, and the cheaper and coarser Chinese cinnamon.

3.Turmeric

Spice’s yellow ochre shade will brighten up any dish. Known for its anti-inflammatory and antioxidant properties, turmeric also stimulates the release of serotonin, the happy hormone. It’s often sprinkled on top of Indian dishes or mixed with coconut milk in Thai fish curries.

For something different, try adding it to fruit-based desserts — its flavour can pleasantly complement to sweet dishes. Purists should choose turmeric from the region of Kerala in India, which has higher concentrations of curcumin.

4.Rosemary

As well as bringing a delicious Mediterranean flavour to dishes, rosemary has its own medical virtues. In cases of physical or mental fatigue, burnout and depression, it can give the body a welcome boost. It notably helps with insomnia and with calming nerves.

5.Thyme

Thyme is a star ingredient of Provencal cuisine and is often matched with flavourful tomato dishes. It is a good ally in cases of mental fatigue, stress and insomnia. As well as containing lithium, a mineral with antidepressant properties, thyme contains the amino acid tryptophan, used to make serotonin, which is essential for sleep. It also stimulates the mind and calms the nerves.

Are you happy after knowing about the happiness spices and herbs? Don’t be addicted or a blind believer in what’s discussed on online world.So first buy spices in Kerala,popularly the best spice destinations and check it out whether these spices can make any differences on your mood.Be cool ,feel relaxed for every problem there is a natural solution already scripted.

Buy From Kerala

Written by

Buy From Kerala is the online store of Green Field Spices garden, which is a joint initiative of prmoters of organic spices and Ayurveda

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