For most of us, losing weight requires a lot of time and effort. It could also mean having to shell out almost thousands especially for those who have gym subscriptions. Fad diets can also cost a lot of money.
Nowadays, it seems like there is no easy and affordable alternative for losing weight. This is a problem for those who have to put bills and supporting families first. Bottom line is that most people just don’t have the time and resources to worry about losing weight. To them, the best time to lose weight is when they don’t have work or errands to worry about. But that downtime is basically reserved for sleep. This is why, for most people, being able to lose weight while sleeping is a probably a dream come true. But is that really acheivable?
Well, a new study says it might be.
According to a recent Facebook post by popular health-related news source Pinoy Health tips, there is actually a way to burn fat while sleeping. They got the idea from a website named Minions Scoop, and it involves a simple recipe for a drink.
Gather the following ingredients:
1. Cinnamon (1 stick)
2. 1 tablespoon of vinegar
3. A handful or a “bunch” of parsley
4. One lemon
5. 1 tablespoon of honey or ginger powder
6. Water (500 ml)
Once you have the ingredients mentioned above, prepare the drink by following these steps:
1. Boil the water
2. Add the other ingredients to the water once it reaches boiling point
3. Let the mixture simmer for a while
4. Take the mixture off the heat and let cool for a few minutes.
5. Move the mixture to a clean container with a lid, let the mix go through a filter while pouring it into the container.
Drink a cup of the mixture every night, about one hour before going to sleep.
Expect to lose weight in a few days.
Note: Exercise will also help you lose weight. Try to get some exercise done whenever you have the time.
The post YOU MUST TRY THIS: Burn Fat While You Sleep by Drinking This! appeared first on BuzzFeed Now.
Originally published on Wordpress