Elemental HealthGet out of the ‘Why?’ and into the ‘What’s Next?’.I have never been secretive about my mental health and trauma history since I first experienced healing. I have never been anonymous…Aug 17, 2022Aug 17, 2022
Elemental HealthUnfolding GriefIt was last week on a Tuesday when I got a text. I didn’t know her name because she was saved as [client’s] mom. We had met over the phone…Mar 29, 20221Mar 29, 20221
Elemental HealthOn Medication:True story: I ’ve been on antidepressants since I was 16 years old. I’ve also been trying to get off of them since. Every time (at least…Feb 22, 2022Feb 22, 2022
Elemental HealthThoughts on Chronic IllnessChronic illness is and will continue to be a traumatic part of my life. I’ve been diagnosed with a condition called Interstitial Cystits…Feb 11, 2022Feb 11, 2022
Elemental HealthOn TraumaThere are some times I feel like a fraud in my real life because of what I know in my professional life. I speak a lot on knowing my…Feb 7, 20221Feb 7, 20221