Feb 13, 2024
Absolutely. A daily sunshine "shower" is one of the health benefits of taking a daily walk outdoors.
Personal trainer, recovery, stress, Health, Nutritional, Strength, Cardio, PN1 & master coach @ Strength By Fitness.
Absolutely. A daily sunshine "shower" is one of the health benefits of taking a daily walk outdoors.
Personal trainer, recovery, stress, Health, Nutritional, Strength, Cardio, PN1 & master coach @ Strength By Fitness.